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BOOMLADS :: GIFT IDEAS :: BOOT CAMP ABS

BOOT CAMP ABS

BOOT CAMP ABS
Get Rock-Hard Abs
With Former Marine Captain Charla McMillian

Not for the weak of heart or the wishy-washy weekend gym-goer, Boot Camp Abs is designed to finally kick those abs into shape military style.

Former Marine Captain McMillian has created three programmes for beginners, intermediate, and advanced exercisers. No matter what your fitness level, you will:Burn Fat with distance runs, sprints, and power walks.

Trim your love handles with lying side bends.
Flatten your belly with V-ups.
Strengthen your back with swimmers... and more.

192 pages, including b&w photos throughout. large-format paperback

46%

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SKU	SKU120353
Price:	£6.99

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